Douglass

Self-help Guide To Stopping Smoking Forever

What exactly is plaguing plenty of people would be the fact they still smoke. A lot of people know that there are serious health consequences to smoking but still choose to do so. However, if you are reading this article, then you're one of the people tha... Read >

Hold The Front Page! Quitting Smoking Is Newsworthy

You cant ever have too much information and you'll not have too much support when you\'re planning to participate in stopping smoking. Therefore, here are a few snippets of knowledge that will assist you. Some additional facts that will only help underlin... Read >

Does A Disappearing Elephant Help You Stop Smoking?

Do you remember friends telling you when you first started smoking that you would be hooked, caught and captured in the habit of smoking? Now you can probably see how smoking got hold of you. Not only have you been caught, but you have also been hooked in... Read >

Give Up Smoking? Tomorrow!

What you need is for you to possess a genuine desire to stop smoking and stay stopped. Now that's quite simple. Frightend? Is your imagination playing that trick on you again? Trust me, there is nothing for you to fear, and as you continue to read thi... Read >

Stopping Smoking Can Be Like A Hitchcock Film

How would you manage to live your life without cigarettes? Is it hard to imagine an existence minus those little comforters? Would you still be able to smile? Sure you can. There truly is a lot more to life, isn't there? So what's holding you back? How do... Read >

Your Mind Is Amazing

I am now going to give you a easy lesson in human biology. It will aid you to understand what's happening to you. Your creator blessed you with the most powerful computer in the world - your mind. Twenty - four hours a day, 365 days a year, you have with ... Read >

Altering Your Smoking Beliefs? That's Easy

Let me talk about beliefs again and stress the point with another story. A group of frogs were hopping through the woods and two of them fell into a deep pit. All the other frogs stood around the pit. When they realised how deep the pit was, they told the... Read >

Quitting Smoking Is So Easy

quitting smoking is easy. Yes, believe me, it is easy and it can be easy for you. You have heard so many pessimists say the opposite and maybe you have believed them. Perhaps you have ground your teeth and tried to stop. After miserable failure you maybe ... Read >

Smoking: The Most Successful Way To Fail

It may seem odd but lets talk about failure techniques. If you are raising an eyebrow, that's understandable, but just bear with me. This is the reason I'm considering the negatives. If you think or expect you are going to fail you will probably seek o... Read >

Smoking: The Choice Is Yours

Good news, I now want to consider your other option. You have made the choice to stop smoking. First came the decision, then the action, and now you've fished out that crystal ball again. You are gazing at yourself five years from now, and you are seeing ... Read >

Illusion Three: You Enjoy Smoking

Oh, the self-kidding. This illusion really amuses me, yet thousands of smokers profess the pleasure they get from cigarettes. I remember Barbara coming to see me and relating: 'You have been highly recommended and I know lot's of smokers you have helped t... Read >

Smoking Illusion One: Willpower

Here's an old excuse. Lot's of smokers say: 'I can't stop. I just don't have any willpower.' Let me explain. Willpower, as most people understand it, is a psychological illusion, because it doesn't really exist. Willpower is just a 9- letter word to which... Read >

The Seven Illusions Of Smoking

We shall look at smoking as an illusion, something that can deceive the senses or our mind by appearing to exist when it does not - or seeming to be one thing when it is, in fact something else. Do you have doubts that your smoking is a mass of illusions?... Read >

The Development Of Smoking Cessation Drugs

{In|during} 1971 Pharmacia {developed|created} the first nicotine replacement product for smoking cessation, nicotine laced chewing gum. The gum was launched for use in Switzerland in 1978, and in 1984 the U.S. Food and Drug Administration (FDA) as a smok... Read >

Illusion Two: Smoking Relaxes You

We come to another of the old chestnuts. Some smokers claim to find smoking aids them to de-stress, to relax, or to concentrate, or maybe all three. They are victims of the big illusion. Be honest about those occasions when you have lit up to combat ... Read >